Kursprogramm ab 1. Oktober 2020 (Änderungen vorbehalten)
Montag
Dienstag
Mittwoch
Donnerstag
Freitag
Samstag
Sonntag
morgens
Bodyworkout
++ Reha Sport
RückenFIT
PILATES
RückenFIT
Bodyworkout
Spinning
**
10.15 - 11.00
08.30 - 09.15
08.30 - 09.15
08.15 - 9.00
09.30 - 10.15
09.30 - 10.15
09.15 - 09.55
Aqua FIT
RückenFIT
Shape & Step
ZUMBA
Aqua FIT
Aqua FIT
Iron System
11.15 - 12.00
09.30 - 10.15
09.30 - 10.15
09.15 - 10.00
10.30 - 11.15
10.30 - 11.15
10.10 - 10.55
++ Aqua Reha Sport
Yoga
Ganzkörpermobilisa.
++ Aqua Reha Sport
Flexibar Workout
12.15 - 13.00
10.30 - 11.15
10.30 - 11.15
11.30 - 12.15
11.30 - 12:15
Ganzkörpermobilisa.
Spinning **
Aqua FIT
Bauch Workout
++ Aqua Reha Sport
11.15 - 12.00
10.15 - 10.55
10.30 - 11.15
10.15 - 11.00
11.30 - 12.15
virtuell
Flexibar Workout
pur Bounce
Stretching
Bauch & Rücken
Fatburner
14.00 - 14.45
12.30 - 13.00
12.00 - 12.30
12.00 - 12.45
12.30 - 13.15
Bauch Beine PO
Wirbelsäulengym.
Flexibar Workout
Shape & Step
Bauch Workout
15.00 - 15.45
15.00 - 15.45
15.00 - 15.45
15.00 - 15.45
15.00 - 15.30
Shape & Step
Yoga
Tae Box
Ganzkörpermobilisa.
pur Bounce
17.00 - 17.45
16.00 - 16.45
16.00 - 16.45
17.00 - 17.45
17.00 - 17.45
abends
RückenFIT
++ Reha Sport
SIXpack
Iron System
Weekend Yoga
18.00 - 18.45
17.15 - 18.00
18.00 - 18.15
18.30 - 19.15
18.30 - 19.30
Winter Workout
Bodyart
TABATA
Aqua FIT
pur Bounce
19.00 - 19.45
18.15 - 19.00
18.30 - 19.15
18.30 - 19.15
19.30 - 20.15
Spinning **
++ Aqua Reha Sport
++ Aqua Reha Sport
Faszien PILATES
Bauch Workout
19.05 - 19.45
18.15 - 19.00
19.00 - 19.45
19.30 - 20.15
20.30 - 21.15
ZUMBA
Fatburner
Spinning **
Spinning **
20.00 - 20.45
19.15 - 20.00
19.30 - 20.30
19.30 - 20.15
Faszien Training
Ganzkörpermobilisa.
pur Bounce
19.30 - 20.00
21.00 - 21.45
20.15 - 21.00